Sleep
HRV
Stress
Activity
Recovery

How it works

Understand Your Health Over Time

Connect wearable data, check-ins and health records into one evolving health view.

Sleep ↗Recovery ● StablePatterns detectedHistory connectedLong-term trendsHRV ↗Stress ↘Activity → StableInsights buildingSleep ↗Recovery ● StablePatterns detectedHistory connectedLong-term trendsHRV ↗

The platform

How Healio360 connects
your health data

Different health signals are organised into one structured view, helping you see patterns, trends, and insights over time.

Your health signals

processed by

Healio360 Intelligence Engine

Multi-source · Longitudinal · Personalised

surfaces

What you see

The process

How Healio360 Works

Healio360 helps organise and connect health information from different sources so that patterns and trends become easier to understand over time.

1

You add health information

Symptoms, check-ins, wearable data, blood tests, imaging reports and health history.

2

Healio360 organises your information

Health information is structured into a secure and searchable health timeline.

3

Healio360 identifies patterns and trends

The platform reviews changes over time across different health signals.

4

Educational explanations are generated

AI helps create plain-language summaries and highlights information that may be useful to review.

5

You stay in control

Results are educational only and should be considered alongside advice from qualified healthcare professionals where appropriate.

Built for evolution

Built for long-term
health understanding

Spot changes as your health evolves — not just today.

1

Today

First check-in logged

2

Week

Sleep pattern emerging

3

Month

Stress trend identified

4

Year

Long-term picture building

Example: Sleep trend over time

Week 1Week 2Week 3Week 4Week 5

Sleep

Improving ↗

Stress

Fluctuating ~

Recovery

Stable ●

The difference

More than daily tracking

Healio360 helps transform daily health information into clearer long-term understanding — connecting the signals you already have into a picture that evolves with you.

Isolated daily numbers
Patterns across weeks
Separate apps & reports
One connected health view
Snapshots of today
Understanding over time

Health dashboard

From wearable data to health intelligence

Healio360 turns raw wearable signals into a richer picture of your sleep, recovery, heart health, and movement — building more meaningful insights the longer you track.

How to activate it

1

Create account

Sign up free in seconds

2

Start free trial

14 days free, auto-renews

3

Get the app

Download on iPhone

4

Connect Apple Health

One tap in-app

5

Sync your data

Builds your baseline

6

Unlock insights

Trends, signals, AI context

What you get

Sleep & recovery

Sleep duration, quality, and recovery readiness tracked each day.

Heart & HRV signals

Resting heart rate and HRV tracked and interpreted over time.

Movement & readiness

Activity, steps, and energy expenditure with trend analysis.

Wearable signals

SpO₂, VO₂ max, stress, and other wearable metrics connected together.

Long-term trend detection

Spot patterns across weeks and months as your history builds.

AI-supported context

Healio360 interprets signals in the context of your full health picture.

Privacy & trust

Your health data stays private and controlled by you.

Structured to support clearer health understanding — not diagnosis.

Healio360 is for informational purposes only.

Get started

Start Building Your
Health Intelligence

Begin with wearable data, check-ins or health records — and build a clearer understanding over time.

Free to start

Healio360